The recipes I keep coming back to πŸ™Œ


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Hi Reader,

September is here and fall flavors are already calling my name πŸ˜„ This week I'm sharing the recipes I've genuinely been making on repeat lately, including pumpkin spice latte overnight oats that taste exactly like your favorite fall drink, but with more protein and fiber. I think you're going to love this lineup!

Before I get into it, a couple of quick things. First, Labor Day sales are in full swing and I've been rounding up my favorites over on LTK and ShopMy. If you're looking to snag some end of season deals or stock up on fall essentials, go check out my picks!

And second, Google just launched a feature that lets you choose your preferred recipe sources, and it would mean the world if you added Eating Bird Food. It takes about 10 seconds and means my recipes will show up whenever you search for something to make!

| BREAKFAST

| LUNCH

| DINNER

| SNACKS + SWEETS


Pumpkin Protein Cookie Dough

A cozy fall spin on my viral protein cookie dough! Only takes 5 minutes + one bowl and has 13g of protein per serving!

High-Protein S’mores Treats

These s’mores treats are everything. 🍫 Gooey marshmallows, chocolate, and that classic graham cracker flavor. Super quick to make and even quicker to disappear.


My Go-To Pants for Fall

Comfy, versatile and easy to style, these are the pants I’ll be wearing all fall long.

Wedding Guest Dress Inspo

I have two weddings this fall so I rounded up a few fall-ready dresses that would be perfect for weddings, date nights and other special occasions.

Hope you had a great first week of September!

Talk soon,

Brittany

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Eating Bird Food

Health coach, cookbook author + mama sharing healthy, easy and delicious recipes for you and your fam!

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