This week's menu is giving summer πŸ‘


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Hi Reader,

Happy almost Father's Day! Wishing all the dads out there an incredible weekend. Now let's make sure the rest of the week is just as good with some really easy, summer-inspired recipes to carry you through. This lineup has everything from a peachy breakfast smoothie to a frozen dessert you'll want to keep stocked in your freezer all season long. Let's get into it!

| BREAKFAST

| LUNCH

| DINNER

| SNACKS + SWEETS

READER FAVORITE THIS WEEK

Protein Chia Pudding

"The Protein Chia Pudding is delicious! Had to make myself not eat the second serving for lunch!" - Daleann


S'mores Overnight Oats

They’re creamy, chocolatey, packed with protein, and give all the cozy campfire vibes without having to light a fire. The best part? You can prep them the night before and wake up to a breakfast that tastes like dessert but keeps you full all morning

Cottage Cheese Cookie Dough

Classic chocolate chip cookie dough, but make it high-protein. πŸ™Œ This one is creamy, packed with chocolate chips, and totally hits the spot when you’re craving something sweet without going off track. Meal prep a batch and thank yourself all week.


The summer dresses I've been wearing on repeat

These are a few of my favorite dresses lately; perfect for vacations, date nights, summer events, and everyday wear. Comfortable, flattering, and easy to style all season long.

A workout set I can't stop wearing

I've become a little obsessed with these tank and skort sets. They're incredibly comfortable, easy to move in, and cute enough to wear well beyond a workout. I loved my first set so much that I've added a few more colors to my collection..

Hope something on this list makes it onto your menu this week. Wishing all the dads in your life the happiest Father's Day tomorrow and wishing you a really great week ahead!

Have a great weekend!

Brittany

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Eating Bird Food

Health coach, cookbook author + mama sharing healthy, easy and delicious recipes for you and your fam!

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